Plum Baby Food Recipe (2024)

Plum Baby Food Recipe (1)

Why is plum a great baby food choice for reusable food pouches?

Rich in fiber, Vitamin A and Vitamin C, plums are an interesting fruit to give to your baby in their first year. The high level of fiber helps in maintaining bowel regularity and constipation but plums should be really well cooked in the beginning months of introducing solids to your baby. If you make and freeze a lot of plum puree you can use it to sweeten other vegetables and meals that need a bit of flavour. Your frozen plum puree will never go to waste. Even now when Ariella is almost 5 we use frozen plum puree in smoothies and with frozen banana to make our own ice-cream!

Ingredients:

2 cups fresh plums, diced and seeded

Instructions:

Step 1: Cut plums into small pieces.
Step 2: Steam the diced plums in a stovetop steamer or a Beaba Baby Cook system.
Step 3: Puree the plums in a food processor or blender. You will not need to add any liquid. To get a thicker and creamier consistency you could mix it with a little avocado if your baby has tried avocado before.
Step 4:If preparing your baby food recipe in bulk freeze the puree into ice-cube trays or spoon it straight intoLittle Mashies reusable food pouchesand then store them in the fridge or freezer. For instructions onhow to filla refillable pouch you can read our blog. For info on how long to freeze specific baby foods for we have theinformation here.
Step 5:Label and date your homemade pouches so that you know when to use the puree by. There is a space on the back of the Little Mashies yoghurt and baby food pouches so that you can write all the details.
Step 6:To clean your reusable food pouches you can check out our Little Mashiesvideo here.Little Mashies are see through when held towards light, so it is very easy to see that all of the food is washed out. Because of the specifically designed curved shape, all of the food washes straight out when held upside down under a tap. Little Mashies can also be used in the dishwasher and steam sterilisers, and are BPA free, PhthalateFree, and PVC free.

Here is a selection of recipes from our bestsellingBaby Food Recipe Book(seevideo flick through here). Right now, you can use the coupon code RECIPE to remove 100% of the price of the digital version (save $19.95). Simply add it to cart, apply the code, and pop in your details as though you were a paying customer. We only ask that if you have time after using our book could you please leave us a review. Thanks so much in advance!

For Baby Led Weaning and Older Kids

For baby led weaning you skip the baby food puree altogether and start with large (2 finger sized) pieces of the food. We would of course do this on ourLittle Mashies sucky platter! So from 6-9mths of age in baby led weaning foods should be the size of about 2 fingers so that the baby can pick it up and self feed. They also need to be well cooked so they are soft, and with no loose pieces (for example tiny florets that can break off on broccoli, or a slice of apple that's so thin it can break when gnawed on).

From around 9mths with baby led weaning you chop the food very small (to avoid choking). I would suggest 2-4 grains of rice in size. It's a small piece so that if they swallow it whole they won't choke. In traditional baby food recipes this is the stage where we mash food so it has a little texture. At around 12mths of age in baby led weaning the food goes up to bite sizes (and this is the same in non baby led weaning kids), about fingernail sized pieces. Of course some babies will be on a different timeline depending on whether they have heaps or a few teeth. Every baby is different and you just have to watch carefully and get to know how your baby is with food. Never leave them alone whilst eating, and I also recommendsitting them at a table with you for all meals if you can. It helps set the expectation for later in life and you can be a role model for how to eat well. Around 18mths you can offer your little one larger serves again (so a whole apple for example) so that they can learn to take smaller bites themselves, to chew, and to swallow.

Little Mashies reusable food pouch reviews

Love The Little Mashies
POSTED BY A CUSTOMER
Love the little mashies! My son loves using it to drink his smoothies & green juice! And it's so easy to wash and clean. Great product :)

Amazing!
POSTED BY A CUSTOMER
Amazing! Saves so much time when doing anything. Takes hardly anytime too fill them pop them in the fridge and go.I have two young girls who demand food for the moment they wake up so these are perfect for that demanding 6:30am craziness:)

Absolutely Thrilled With My Purchase
POSTED BY KIRRA
Absolutely thrilled with my purchase, not only do they look great but they are easy to wash, clean and fill. Def worth the money, we've only used it for custard and yoghurt so far but much cheaper than buying the squeezie yoghurts from the supermarket and we aren't contributing to landfill everyday.

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BABY feeding FAQS

Simply add it to the cart, pop in the coupon code, and it will remove 100% of the price.

At 6 mths of age you can introduce a range of puree's to your baby (see our baby food recipe book and use coupon code RECIPE to remove 100% of the price at the checkout).

For baby led weaning you skip the baby food puree altogether and start with large (2 finger sized) pieces of the food. We would of course do this on ourLittle Mashies sucky platter! So from 6-9mths of age in baby led weaning foods should be the size of about 2 fingers so that the baby can pick it up and self feed. They also need to be well cooked so they are soft, and with no loose pieces (for example tiny florets that can break off on broccoli, or a slice of apple that's so thin it can break when gnawed on).

From around 9mths with baby led weaning you chop the food very small (to avoid choking). I would suggest 2-4 grains of rice in size. It's a small piece so that if they swallow it whole they won't choke. In traditional baby food recipes this is the stage where we mash food so it has a little texture.

At around 12mths of age in baby led weaning the food goes up to bite sizes (and this is the same in non baby led weaning kids), about fingernail sized pieces. Of course some babies will be on a different timeline depending on whether they have heaps or a few teeth.

Every baby is different and you just have to watch carefully and get to know how your baby is with food. Never leave them alone whilst eating, and I also recommendsitting them at a table with you for all meals if you can. It helps set the expectation for later in life and you can be a role model for how to eat well. Around 18mths you can offer your little one larger serves again (so a whole apple for example) so that they can learn to take smaller bites themselves, to chew, and to swallow.

It is widely recognised that babies should start solids around 6 months of age. At this time reusable baby food pouches can be really convenient to take your homemade healthy puree with you when you are out and about. Spoon attachments are available so you can feed your baby directly from the pouch from 6 months old. Without a spoon attachment babies usually start feeding themselves pouched food around 8 months old. This is when they hit their independant phase and what to do everything themselves. A pouch is a lot cleaner than a bowl and spoon in these circ*mstances. We do however advise that you give your baby a variety of meals, not just ones that are in a refillable pouch.

Refilling your reusable yoghurt pouches is easy! Simply turn the reusable food pouch upside down and open the wide double ziplock at the bottom of the pouch. Once the zipper is open you can spoon yoghurt into the pouch or pour it in (out of a jug or bottle).

If you are concerned about making a mess you can use a kitchen funnel so that all of the yoghurt stays away from the yoghurt pouch zipper.

Another idea that we commonly do at home when filming videos (but it would also be useful when holding a baby in one arm), anyway.. the idea is that you put the pouch upside down in a glass (with the lid on), open the ziplock and the glass acts like a second hand, holding the pouch still whilst you spoon the yoghurt in. This is what I do when I only have one hand to use for the refill!I also tend to refill my reusable yoghurt pouches in bulk. I'll buy a good quality yoghurt from Coles or Woolworths and will fill a whole 10pk of pouches in one go so they are all ready for snacks on the go.

My kids always want to eat when they are out and refilling the reusable pouches one at a time just doesn't work for us. The only time i do that actually is when I've pureed a meal that my toddler refused, put it in a reusable pouch, and given it to her again. Oh and the other time I do singles.. there are two actually. When we go for ice-cream (it is so much cleaner when in a pouch), and when I have leftover smoothie (again, it stops me getting smoothie all through my car, pram, or playroom).

Little Mashies refillable yoghurt pouches are compatible with pouch filling machines that are on the market. Our spout is universal so even though we don't think you need a filling machine, our reusable pouches will fit. All of our yoghurt and baby food pouches come with anti-choke lids as standard.

Cleaning reusable baby food pouches is easy! We have designed Little Mashies refillable yoghurt pouches without corners so there are no places for food to get stuck (we would hate your little one to get sick from old food stuck in corners)!

When you open the ziplock you can see all the way through the pouch to ensure it is clean. If you have a dishwasher you can clean the pouch using that, otherwise you can wash your reusable baby food pouches by hand and this takes around 20 seconds. Little Mashies squeeze pouches are BPA Free and are safe to wash with warm water.

If you need some meal ideas for your refillable pouch you can find home made yoghurt here, baby food recipes here, and pouch smoothie recipes here.

Now, to clean your Little Mashies food pouches by hand simply open up the ziplock at the bottom and take off the cap. Run warm water through the open ziplock with the baby pouch facing downward so the water comes out of the spout and into the sink. The shape of Little Mashies reusable pouches acts like a funnel, pushing out food and making the pouch very easy to clean.

To start washing your reusable pouch, squirt some dishwashing liquid into the refillable pouch, then use a baby bottle brush to clean the inside walls (just like a baby bottle). To clean the spout use a straw brush (like the ones we have here), and clean it in the same manner that you would clean the teat from a baby’s bottle. Give the reusable pouch a rinse and place it over a kitchen utensil in the drying rack to dry. If you don’t have time to dry it fully place it in the freezer until you are ready to use it again. Do not put wet reusable food pouches in dark cupboards or draws. They are very easy to dry if you have removed the cap, and placed something inside the zipper to keep the pouch open (we use a whisk, tongs or a spatula).

Note that if you continuously wash your pouches in the dishwasher the high temperature will make the zipper wear out more quickly. At home we wash our pouches mostly by hand because it is so quick and easy and then just use the dishwasher when we have had loads of kids over and served reusable yoghurt pouches or smoothies to them all.

Oh and while I remember if you use the code RECIPE at the checkout it will remove 100% off the price of the baby food recipe ebook so you can get some inspiration for your refillable pouches.

Some parents start introducing a sippy cup or straw cup to their babies around 6 mths of age. This can make it easier to transition from breastmilk or bottle feeding around 12 mths of age. Most paediatricians recommend babies 18 mths or older use an open sippy cup rather than a bottle, so anytime before then is fine. This is why we have a 4 in 1 sippy cup, so that you don't have to purchase seperate products as your baby moves through the stages of learning how to swallow and drink. To shop the Little Mashies silicone sippy cup, check out our baby feeding range here.

All of our baby food recipes are contained within our ebook. You can get a free download by using the coupon code RECIPE at the checkout. Simply add it to the cart, pop in the coupon code, and it will remove 100% of the price.

Plum Baby Food Recipe (2024)

FAQs

How to prepare a plum for a baby? ›

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add plums, cover, and steam until tender, about 10 minutes. Transfer plums to a food processor and blend, adding water from the saucepan as needed, until desired consistency is reached.

Can baby eat plums everyday? ›

Yes. Plums offer potassium and vitamins A, C, and K. Together, these essential nutrients support nerve function and build healthy cells, tissue and bones.

Is plum puree good for babies? ›

Plums are a great addition to your homemade baby food journey. In this guide, learn how to serve plums for your baby, for baby led weaning or making purees. They contain potassium and fiber and are a great first food for babies 6 months and up.

Is plum baby food safe? ›

Plum Organics Baby Foods with Heavy Metals

More than half of all Plum products tested above 5 ppb lead, the maximum allowable amount for bottled water but there is no safe blood level of lead for children. Roughly 38% of Plum products tested above 5 ppb cadmium.

How do you prepare plums for eating? ›

How to prepare plums. Using a sharp knife, cut in half following the line of the cleft, then gently grip each half and twist apart. Pull out the stone or ease out with the tip of the knife, then chop or slice.

Can plum be eaten raw? ›

Plums are great raw, roasted, poached, grilled, or sautéed. Here are a few ideas to get you started: Work plums into salads. Cut them up with other stone fruits for a fresh fruit salsa.

Do plums help babies poop? ›

All the fruits which begin with “P” (prunes, plums, pears, peaches) will help soften your baby's stool, so give them often if your baby is having hard stools.

When should you not eat plums? ›

Special Precautions and Warnings

Plum might cause stomach issues like gas and diarrhea. If dried plums or pits are swallowed whole, they might block the intestines. Pregnancy and breast-feeding: Plums are commonly consumed in food.

What are the healthiest fruits for babies? ›

Offer a variety such as:
  • apples.
  • apricots.
  • bananas.
  • pears.
  • grapes.
  • kiwis.
  • mangoes.
  • oranges.

Are prunes better than plums for baby food? ›

Unlike plums, prunes contain much less water and consequently, more energy and nutriments. Prunes have more calories but they help reduce the sensation of hunger. Thanks to the dietary fibre they contain, prunes have a strong laxative effect. They are therefore a welcome addition to desserts if baby is constipated.

What is the best puree to give a baby first? ›

  • Yam or Sweet Potato Puree. Sweet potatoes and yams are not the same, but when it comes to starting solids, they may as well be! ...
  • Acorn or Butternut Squash Puree. ...
  • Green Pea Puree. ...
  • Green Bean Puree. ...
  • Avocado Puree. ...
  • Apple Puree. ...
  • Pear Puree. ...
  • Plantain or Banana Puree.
Aug 15, 2019

Are plums acidic for babies? ›

So-called "acidic diaper rash," or diaper rash caused by acidic stools is especially common with diarrhea and loose stools. If your baby is experiencing frequent loose stools and diaper rash, you may want to avoid common diarrhea triggers such as dairy, fruit juice, peaches, plums, and prunes.

What ingredients should be avoided in baby food? ›

Harmful Ingredients in Baby Formula
  • Sucrose. The presence of sucrose in formula despite being one of the milder toxins, can still cause several problems. ...
  • Soy. ...
  • Artificial DHA and ARA. ...
  • Dioxin. ...
  • Preservatives. ...
  • Synthetic Nutrients.
Jan 30, 2024

What's the safest baby food? ›

Top 7 Best Organic Baby Foods
  1. Best Baby Food Pouches: Serenity Kids. ...
  2. Best Variety of Organic Baby Food: Littlespoon. ...
  3. Best Organic Baby Food: Once Upon a Farm. ...
  4. Best Organic Baby and Toddler Snacks: Yumi. ...
  5. Best Baby Meal System: Square Baby. ...
  6. Best Organic Baby Food for Baby's Growing Brain: Cerebelly.
Apr 23, 2024

What foods are not recommended for babies? ›

Children younger than 24 months old should avoid added sugars. Check the Nutrition Facts Label to find foods with no added sugars. Foods high in salt (sodium), such as some canned foods, processed meats (e.g., lunch meats, sausages, hot dogs, ham), and frozen dinners should be avoided.

Do prunes or plums help baby constipation? ›

The best way to give prunes to your baby is when you start introducing foods around six months. You can give your baby whole mashed or pureed prunes instead of prune juice. Your baby will get both the sorbitol and the fiber from whole pureed prunes, which will help with constipation.

What if my baby swallowed a plum stone? ›

If you have any worries or concerns you may call NHS 111 who will be able to give medical advice over the telephone, or alternatively you may contact your General Practitioner (G.P.), or come back to the Emergency Department. Most swallowed objects (ingested foreign bodies) will pass spontaneously.

What does plum do for fetus? ›

Plums are packed with essential nutrients that contribute to a healthy pregnancy. They are a good source of vitamins A, C, and K, which are crucial for the growth and development of the baby—vitamin C aids in collagen production, supporting healthy skin and connective tissues.

Are plums and prunes the same thing? ›

A prune is a dried plum, most commonly from the European plum (Prunus domestica) tree. Not all plum species or varieties can be dried into prunes. A prune is the firm-fleshed fruit (plum) of Prunus domestica varieties that have a high soluble solids content, and do not ferment during drying.

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