Easy Bengali Egg Tadka Recipe (2024)

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Published: · Modified: by Geetanjali · This post may contain affiliate links · 1 Comment

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Learn to make egg tadka recipe Bengali style with step-by-step photos and a guide. Egg tadka or dimer torka is a Bengali favorite recipe. Hot and spicy moong and chana dal with spices and scrambled egg is a true delight with a choice of tawa roti, tandoori roti, or rumali roti.

Easy Bengali Egg Tadka Recipe (1)

Tadka dal is a popular dhaba delicacy, especially in North And East Indian states. People simply call it 'tadka', which is basically a modified version of the Punjabi dal. Unlike other dals, it is prepared in gravy form and is inexpensive.

But In Bengal, the appeal of tadka is not limited to dhaba only. In Calcutta, you get tons of roadside restaurants and street vendors selling tarka-roti every day. Along with veg tadka and egg tadka, you will also find chicken tadka or mutton tadka in some places.

Making Bengali egg tadka at home is easy. This main dish recipe involves soaking and pressure cooking the dals followed by tempering them with spices, and then mixing scrambled eggs into the gravy.

Not fond of eggs, skip the egg, the plain version tastes equally good. You can also make it lighter or vegan by omitting butter. You can even use your choice of dals to make it more nutritious.

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  • Instructions (Step By Step)
  • To make it ahead
  • Serving Suggestions
  • Recipe Notes
  • More dal recipes:
  • Recipe
  • Comments

Instructions (Step By Step)

  • Wash and soak the dals together for 2-3 hours.
  • Wash again and take the dals in a pressure cooker along with salt, turmeric powder, and water. Pressure cook the dal for 3 whistles over low flame.
  • Once done, turn off the flame and allow the pressure to release on its own.
  • In the meantime, beat the egg along with a pinch of salt.
  • Heat a little oil in a pan. Once the oil turns hot, pour the beaten egg, wait for a few seconds then slowly stir it over medium flame until cooked.
  • Then transfer it to a plate and set it aside to use later.
  • Heat vegetable oil and butter in the same pan.
  • Add bay leaf and chopped onion. Fry until light golden brown.
  • Now add chopped ginger, garlic, and green chili. Sauté for 2 minutes or until fragrant.
Easy Bengali Egg Tadka Recipe (2)
  • Add turmeric and chili powder. Saute to mix.
  • Add chopped tomato, followed by salt. Saute until the tomato becomes soft and pulpy.
  • Add cumin powder and coriander powder. Saute for a minute.
  • Sprinkle a dash of water and saute until the masala releases oil.
  • Pour the boiled dal followed by the excess water into the tadka masala and let it boil over a medium flame for 2-3 minutes.
  • Add scrambled egg, along with kasuri methi powder (dried fenugreek leaves powder), and garam masala powder. Stir to mix. Cover and turn off the flame and allow it to rest for 5 minutes to combine the flavors.
  • Calcutta-style egg tadka is ready to serve. You can serve hot adding a dollop of butter on top.
Easy Bengali Egg Tadka Recipe (3)

To make it ahead

You can make the tadka masala ahead of time. Don't add dal and egg to it. Cool completely and refrigerate as needed in an airtight glass container. When you prefer to consume, heat the tadka masala, sprinkle a dash of water, and saute it for 2 minutes. You can use a little butter if you like. Then add the cooked dal, and scrambled egg, and cook for 2 minutes. Add garam masala powder, kasuri methi powder, and serve.

Serving Suggestions

  • Most of the time I pair egg tadka with plain roti. However, it goes well with all Indian breads. Like rumali roti, tandoor roti, paratha, lachha paratha, naan, butter naan, and so on.
  • It could be served with plain rice, basmati rice, or jeera rice as well.
  • If you plan for a simple Indian meal then tadka, roti, Kachumber salad, and plain sweet lassi go well together.

Recipe Notes

Dal: green moong dal and chana dal is a must. In addition, you could use your choice of dals as well.

Chili: Both green chilies and red chili powder are used for heat and flavor. You could reduce the amount or use non-spicy ones as well.

Kasuri methi powder has a more intense flavor than plain Kasuri methi. However, either one could be used. For Kasuri methi powder, dry roast Kasuri methi on a tawa or pan for a minute and transfer to a plate. Then once cool down crush with a hand to make a powder.

Garam masala powder - Homemade or storebought. Any garam masala powder would do the job.

Make sure not to add too much water. The gravy should not be very thick or thin.

Increase the quantities of dals and all ingredients, if serving more than three persons.

For plain tadka or veg tadka skip the egg.You can even skip butter for a lighter version.

More dal recipes:

  • Arhar Dal
  • Ghugni Recipe
  • Arhar Dal Palak

If you try this recipe, please take a moment to leave a comment and rating. I love hearing from you and it also helps other readers who are thinking of making the recipe.

Recipe

Easy Bengali Egg Tadka Recipe (4)

Easy Bengali Egg Tadka Recipe

A simple, flavorful, and extremely delicious gravy dish made with mixed dal and scrambled eggs.

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Course: Lunch, Side Dish

Cuisine: Indian

Keyword: Dimer torka, Egg tadka

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 4

Calories: 234kcal

Author: Geetanjali

Ingredients

For cooking dal

  • ½ cup whole green moong dal
  • ¼ cup chana dal/Bengal gram dal
  • Salt
  • ¼ teaspoon turmeric powder
  • 3 cups water

For scrambled egg

  • 1-2 eggs
  • 1 teaspoon oil
  • 1 pinch salt

For tadka masala

  • 1 tablespoon oil (I used sunflower oil)
  • 1 tablespoon butter
  • 1 bay leaf
  • 1 medium-sized onion finely chopped
  • 1 teaspoon garlic finely chopped
  • 1 teaspoon ginger finely chopped
  • 1 green chili chopped
  • 1 large tomato chopped
  • Salt as required
  • 1 teaspoon Kashmiri red chili powder non-spicy
  • 1 pinch turmeric powder
  • ½ teaspoon cumin powder
  • 1 teaspoon coriander powder
  • ¼ teaspoon garam masala powder
  • 1 teaspoon kasuri methi powder (dried fenugreek leaves powder)

Instructions

Cooking the dal

  • Wash and soak the dals together for 2-3 hours.

  • Wash again and take the dals in a pressure cooker along with salt, turmeric powder, and water. Pressure cook the dal for 3 whistles over low flame.

  • Once done, turn off the flame and allow the pressure to release on its own.

Scrambling egg

  • In the meantime, beat the eggs along with a pinch of salt.

  • Heat a little oil in a pan. Once the oil turns hot, pour the beaten egg, wait for a few seconds, then slowly scramble it using a spatula.

  • Then transfer to a plate and set aside to use later.

Preparing tadka

  • Heat oil and butter in a pan.

  • Add bay leaf and chopped onion. Fry until light golden brown.

  • Now add chopped ginger, garlic, and green chili. Saute for 2 minutes or until fragrant.

  • Add turmeric and chili powder. Saute to mix.

  • Add chopped tomato, followed by salt. Saute until the tomato softens and pulpy.

  • Add cumin and coriander powder. Saute for a minute.

  • Sprinkle a dash of water and saute until the masala releases oil.

  • Pour cooked dal over the masala, stir it, and let it cook for about 2 minutes.

  • Add scrambled eggs along with Kasuri methi powder, and garam masala powder. Stir to mix, cover and turn off the flame. Allow it to rest for 5 minutes to combine all the flavors.

  • Calcutta style egg tadka is ready to serve. You can serve hot adding a dollop of butter on top. Enjoy!

Notes

  • Dal: green moong dal and chana dal is a must. In addition, you could use your choice of dals.
  • Chili: Both green chili and red chili powder are used for heat and flavor. You could reduce the amount or use non-spicy ones as well.
  • Kasuri methi powder has a more intense flavor than the plain Kasuri methi. However, either one could be used. For Kasuri methi powder, dry roast Kasuri methi on a tawa or pan for a minute and transfer to a plate. Then once cool down crush with a hand to make a powder.
  • Garam masala powder - Homemade or storebought. Any garam masala powder would do the job.
  • Make sure not to add too much water. The gravy should not be very thick or thin.
  • Increase the quantities of dals and all ingredients, if serving more than three persons.
  • For plain tadka or egg-free version skip the egg. You can even skip butter for a lighter option.

Nutrition

Calories: 234kcal | Carbohydrates: 28g | Protein: 11g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 48mg | Sodium: 113mg | Potassium: 159mg | Fiber: 7g | Sugar: 3g | Vitamin A: 607IU | Vitamin C: 8mg | Calcium: 61mg | Iron: 2mg

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Easy Bengali Egg Tadka Recipe (2024)

FAQs

Should you add tadka before or after cooking? ›

The high temperature causes the spices to release their essential oils and aromatic compounds, resulting in a burst of flavour. Tadka can be added to a dish before or near the end of the cooking process, giving the final preparation its unique and distinct taste.

What is the Indian Tarka technique? ›

Tarka (also known as tadka, bagari or chownk) is an Indian cooking technique of tempering spices in oil. Tempering spices helps to add a layer of flavour and texture to many Indian dishes and curries. Whole or broken spices are quickly fried in hot oil to release their essential oils and flavour the cooking oil.

What is tadka made of? ›

Some of the common spices used in tadka are mustard seeds, cumin seeds, curry leaves, cloves, pepper, whole dry red chilli, bay leaf, garlic, and asafoetida added to hot desi ghee. When mustard seeds start spluttering, add red chili powder and add the whole tadka in the dal.

What are the benefits of tadka? ›

The Benefits of Tadka

This process will serve to enhance the flavor and smell of the dish. Beyond flavor, the process can lead to certain nutritional benefits. For instance, layering hot oil on cumin can help with indigestion and acidity, while tempering curry helps the body's immune system.

Which oil is best for tadka? ›

Because of this, olive oil is not recommended for making tadka, as it burns at high temperatures. Use refined sunflower oil, coconut oil or even mustard oil instead when preparing tadka.

What do we call tadka in English? ›

Tadka is the tempering. Usually, after a dish (particularly dal) has been prepared, some spices are tempered in a little ghee/oil and added at the top of the dish.

What is the difference between Tarka and tadka? ›

Tadka, also known as tarka, refers to both a technique and the infused oil it produces, which adds an extra layer of flavor and texture in many Indian dishes.

Can mustard oil be used for tadka? ›

This tadka is always prepared in mustard oil. Make sure you heat mustard oil well enough before using it.

What is the best oil for tempering spices? ›

Ideally use ghee, coconut, sunflower or vegetable oil, but not olive oil or butter. The oil or ghee should be very hot at first, then reduced to medium, then the spices are added. You will know the oil is hot enough when you can see a slight shimmer.

Can I use olive oil for tadka? ›

Oxidized oils have free radicals. Not only this, cooking on high heat with olive oil can release toxic smoke which contains compounds harmful to our health. So avoid using olive oil for Indian tadka, frying, etc. Some refined olive oils may claim that its fit for frying, etc.

How long does tadka last in the fridge? ›

Notes. Tadka can be used immediately in fresh dishes you are cooking, or stored in the fridge for 3-5 days. You can also freeze tadka in ice cubes, pop it out and store in the freezer for up to 3 months. I don't use green chili or much red chili when I'm making it ahead for the freezer.

What is the difference between chaunk and tadka? ›

Tadka and chonk both are actually names for a kind of tempering. When we say chhonk we refer to a tempering or condiment with curry leaves,mustard seed, cumin and asafoetida and things like that. When we say tadka we usually mean blend of spices along with onion or garlic .

Which is better dal fry or dal tadka? ›

What is the difference between dal fry and dal tadka? Dal fry is when you add cooked dal to the sautéed/ fried masala & simmered for a short time. Dal tadka is when you pour tadka (tempering) over cooked spiced dal & no further cooking is done.

What is the difference between masala and tadka? ›

Masala dal is usually prepared with Toor dal (arhar dal) which is a very simple and easy to cook dal but when you give spicy tadka of onion, garlic, tomato and green chilies it becomes spicy and flavorful. Tadka means tempering in Hindi and every household has its own combination of seasoning for tadka.

What is the science behind tadka? ›

THE SCIENCE BEHIND TADKA

Tadka involves briefly roasting whole or ground spices in hot fat to extract their essential oils, intensifying the flavors and aromas and elevating them to new heights.

Is it better to add seasoning before or after cooking? ›

Whereas seasoning before or during cooking is often about effectively integrating salt and other seasonings into a dish, seasoning foods after cooking can be an instant, easy way to add complexity and layers of texture to any finished dish, along with contrasting pops of flavor.

Should you cook with garlic before or after cooking? ›

So, when do you saute the garlic? Why, after the onion! Onion is the first to go in the pan because it needs time to become translucent, meaning it's cooked, which takes about 10 minutes. Garlic, on the other hand, cooks quickly and burns easily, so introduce it after the onion is cooked.

Do you add spices before or after cooking meat? ›

We recommend seasoning your meat a bit before cooking to allow it to settle and absorb for a tastier outcome. You can also add some seasoning towards the end of the cooking to subtly enhance the taste. Take note that this is only to enhance the flavor and not the initial seasoning.

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